I'm Shachi Koppikar, a psychotherapist working with individuals navigating anxiety, burnout, depression, relationship challenges, self-esteem, identity transitions, and trauma. Sessions are held online via Microsoft Teams — safe, private, and at your pace.
I'm a psychotherapist and program designer with a deep interest in the intersection of mental health, identity, and lived experience. My work is shaped by the belief that healing isn't linear, and that every person deserves a space where they feel seen without judgement.
I work with individuals dealing with anxiety, burnout, depression, relationship challenges, identity transitions, low self-esteem, and trauma. My approach is warm, collaborative, and grounded in evidence-based modalities — adapted to what works for you.
Every concern is valid. These are the areas where I have deep training and lived professional experience.
Everything flows through Microsoft — your calendar, the Teams meeting link, and confirmation email are all handled automatically.
All sessions are online via Microsoft Teams. Your booking is confirmed only after payment, and the meeting link is sent to your email automatically.
Choose a time that works for you. You'll be taken to my live calendar — powered by Microsoft Bookings.
js/main.js with your real Microsoft Bookings link. See the setup guide below.
"Shachi has a rare ability to make you feel seen without judgement. I came in completely overwhelmed by burnout and left each session with something real to work with."
"I was sceptical about online therapy. But the Teams sessions felt completely safe and focused. Shachi's approach to my anxiety was structured without being rigid."
"Working through identity questions with Shachi was the most honest and grounding experience. She holds space in a way that's hard to describe but immediately felt."
Feel free to reach out if you'd like to know more before committing to a session. I respond within 24 hours.
Book a session and let's start — gently, honestly, at whatever pace feels right for you.